Lower Back Pain

Lower Back Pain is one of the most common conditions affecting people of all ages, often caused by poor posture, muscle strain, disc problems, or lifestyle habits. It can range from a dull, constant ache to sharp, shooting pain that limits daily movement.

At Care N Cure Physiotherapy & Chiropractic Clinic, we focus on identifying the root cause of your pain and providing tailored treatments such as spinal adjustments, posture correction, physiotherapy exercises, and lifestyle guidance. Our goal is not just to relieve discomfort but also to restore flexibility, improve spinal health, and prevent recurring back issues—helping you get back to living pain-free.

Radiating Back Pain & Sciatica

Radiating back pain and sciatica occur when the spinal nerves, especially the sciatic nerve, are irritated or compressed, often leading to sharp, shooting pain that travels from the lower back down to the legs. This condition can cause numbness, tingling, or weakness, making everyday tasks challenging.

At Care N Cure Physiotherapy & Chiropractic Clinic, we provide targeted therapies to relieve nerve pressure, reduce inflammation, and improve mobility. Our approach focuses on pain relief as well as long-term spinal health, ensuring patients regain comfort, strength, and a better quality of life.

Disc-related conditions (PIVD, herniated disc)

Disc-related conditions such as PIVD (Prolapsed Intervertebral Disc) or herniated discs occur when the soft cushion between the spinal bones slips or bulges out, pressing on nearby nerves. This often leads to back pain, stiffness, radiating leg pain, or even weakness in severe cases.

We use evidence-based therapies to reduce pressure on the spine, improve posture, and restore flexibility. Our goal is not just to ease pain but also to strengthen the spine, prevent recurrences, and help patients return to an active, pain-free lifestyle.

Spondylolysis, Spondylolysthesis, Ankylosing Spondylitis, Spondylosis

Spinal conditions like spondylolysis, spondylolisthesis, ankylosing spondylitis, and spondylosis can affect mobility, posture, and overall quality of life. These issues may cause persistent back pain, stiffness, nerve irritation, or difficulty with daily activities. At Care N Cure Physiotherapy & Chiropractic Clinic, we focus on accurate assessment and customized treatments to relieve pain, improve spinal stability, and enhance flexibility.

Through a combination of physiotherapy, chiropractic care, posture correction, and strengthening exercises, we aim to restore balance, prevent further progression, and help patients lead an active, pain-free lifestyle.