Muscles Strain And Tear

Muscle strains and tears occur when muscle fibers are overstretched or damaged, often due to sudden movements, heavy lifting, or sports injuries. They can cause sharp pain, swelling, stiffness, and weakness in the affected area, making daily activities difficult.

At Care N Cure Physiotherapy & Chiropractic Clinic, we provide tailored treatments that combine physiotherapy, manual therapy, and strengthening exercises to support proper healing. Our goal is to relieve pain, restore muscle function, and help patients return to their active lifestyle safely and effectively.

Ligament Sprain

A ligament sprain happens when the strong tissues connecting bones are overstretched or torn, usually due to sudden twists, falls, or sports injuries. It often leads to pain, swelling, bruising, and reduced stability in the affected joint.

We focus on reducing pain and inflammation while restoring strength and mobility through personalized physiotherapy and rehabilitation programs. Our approach not only promotes faster healing but also helps prevent future injuries by improving joint stability and flexibility.

Sports Injuries

Sports injuries are common among athletes and active individuals, often caused by overuse, sudden impact, or improper technique. They can range from sprains, strains, and fractures to tendon or ligament injuries, affecting performance and mobility. At Care N Cure Physiotherapy & Chiropractic Clinic, we provide specialized sports rehabilitation that focuses on accurate diagnosis, pain relief, and guided recovery.

Our goal is to help athletes regain strength, flexibility, and confidence, while also implementing preventive strategies to reduce the risk of re-injury and enhance long-term performance.

Post-operative Rehabilitation

Post-operative rehabilitation plays a crucial role in ensuring a smooth and complete recovery after surgery. Whether it’s joint replacement, spinal surgery, or ligament repair, the right rehabilitation plan helps restore mobility, strength, and function while minimizing pain and stiffness.

We provide customized post-surgical care tailored to each patient’s needs. Our approach focuses on safe exercises, gradual progression, and hands-on therapy to speed up healing, prevent complications, and help patients return to their daily activities with confidence.